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Hilary Duff slammed for admitting she follows Gwyneth Paltrow’s ‘starvation’ diet

The revelation that Hilary Duff “starves off her hunger” has not been well received by her devoted fans.

The star of Lizzie McGuire, who is 35 years old, admitted that she frequently engages in the contentious practices that are also a component of the eating regimen that Gwyneth Paltrow follows.

She stated the following in the Lipstick on the Rim podcast: “Sometimes I try to — Gwyneth’s in trouble for saying this — but sometimes I try to just drink coffee in the morning and starve off my hunger.”

Since adopting the diet technique, the actress also admitted that she has been “waking up hungry” a lot of the time since she began following it.

Now, as a result of Hilary’s most recent revelation, people were once again coming together to criticize the techniques.

A fan who wanted to voice their views took to Twitter and uploaded the following message to Gwyneth Paltrow: “About diet, please don’t listen to Gwyneth Paltrow if she recommends to virtually starve yourself, like I heard you might be doing. Keep in mind what ended up happening to Karen Carpenter.”

Another commenter stated, “Hilary Duff Casually Admitting That She Tries to “Starve Off” Her Hunger Is Disappointing.”

Hilary did confess that she was “obsessed” with cauliflower rounds, which she called “super clean.” She divulged that the crisping process in the air fryer was her go-to method of preparation for the product.

Egg salad, a fried egg, avocado, or vegan sausage are some of the toppings that she likes to put on her current go-to dish.

The mother of three made certain that she disclosed that she took in “lots of calories” as she was preparing dinner for her children in an effort to deflect the criticism that she was starving her children.

“If we’re being honest, yeah, I eat a chicken nugget in the morning while I’m packing lunches and there’s one left over,” she revealed. “Just cram it down your throat!”

When actress Gwyneth Paltrow disclosed her controversial wellness routine for the first time in March, the practice was immediately called into question by fans, celebrities, and medical professionals.

The Shallow Hal star, now 50 years old, explained her choice by citing her many medical issues at the time.

She has also just lately published her contentious list of Mother’s Day gifts. The celebrity’s regular gifts of perfume and chocolates were replaced by an abundance of sex toys, taking the star’s 87-item list from the bizarre to the absurd.

Gwyneth’s raunchy list featured a total of four vibrators and also included a lubricant set in her collection of naughty items. The costs were also rather high, with some things having a price tag that was over $3,000 for a buyer to shoulder.

What are your thoughts on the “Starvation Diet”? What alternatives should people start trying instead? Leave your comments down below. Have a great week!

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